We are constantly working in the background to ensure you get the very best in the business.

Our KaSoTonic Programme has been developed over 9 years to ensure you can exercise safely and effectively - with levels and progressions thoughout.

Where permitted, and following Government guidelines, we will be running classes at the Long Crendon Village Centre.  If we are not able to run classes In Person due to Covid restrictions, we will keep you moving via Zoom and On Demand!  Please head to the timetable and do contact us for a chat.