We are constantly working in the background to ensure you get the very best in the business.
Our KaSoTonic Programme has been developed over 9 years to ensure you can exercise safely and effectively - with levels and progressions thoughout. It's easy to follow and you can move between classes depending on your fintess levels.
KaSoTonic is a lifestyle choice and is perfect for supporting a weightloss regimen, for improving aerobic and muscular fitness as well as helping you feel great by moving to music.
Booking for existing clients is now open for our August block of classes
If this is your first time then why not book in for a trial.
Stay up to date with our latest news!
07985 048 880 (Kate)
07989 205 498 (Sophie)
07914 353 843 (Gavin)