We are constantly working in the background to ensure you get the very best in the business.
Our KaSoTonic Programme has been developed over 9 years to ensure you can exercise safely and effectively - with levels and progressions thoughout. It's easy to follow and you can move between classes depending on your fintess levels.
KaSoTonic is a lifestyle choice and is perfect for supporting a weightloss regimen, for improving aerobic and muscular fitness as well as helping you feel great by moving to music.
Booking for existing clients is now open for our April/May block of classes
If this is your first time then why not book in for a trial.
Stay up to date with our latest news!
07985 048 880 (Kate)
07989 205 498 (Sophie)
07914 353 843 (Gavin)