Dance & Fitness for All
Dance & Fitness for All
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TOTAL BODY WORKOUT

Our most popular and effective exercise to music class.

 

You will:

  • Burn calories and help weightloss
  • Get great Total Body Toning
  • Workout to fantastic and motivational music
  • Be looked after and able to work at your own pace
  • Improve your aerobic fitness

We change our KST classes every 6-8 weeks so your body doesn't get bored, and neither do you.

 

Packed FULL of Variety - Have YOU had your KaSoTonic yet?

FOR ADULTS

KaSoTonic™ 

Total Body Workout

KaSoTonic LIGHT

Total Body Tone

KaSoTonic GOLD

Total Body Care

KaSoTonic BLAST

Total Body Blast

BuggyFit

BALLET

CONTEMPORARY DANCE

TAP

ZUMBA 

 

FOR CHILDREN

Mini Movers

B.A.T.D. Ballet

B.A.T.D. Tap

B.A.T.D. Modern

Senior Stage

Contact Us:

07985 048 880 (Kate) 

07989 205 498 (Sophie)

07503 197 543 (Lizzie)

07914 353 843 (Gavin)

Email us anytime:

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