Dance & Fitness for All
Dance & Fitness for All
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TOTAL BODY WORKOUT

Our most popular and effective exercise to music class.

 

You will:

  • Burn calories and help weightloss
  • Get great Total Body Toning
  • Workout to fantastic and motivational music
  • Be looked after and able to work at your own pace
  • Improve your aerobic fitness

We change our KST classes every 6-8 weeks so your body doesn't get bored, and neither do you.

 

Packed FULL of Variety - Have YOU had your KaSoTonic yet?

FOR ADULTS

KaSoTonic™ 

Total Body Workout

KaSoTonic LIGHT

Total Body Tone

KaSoTonic GOLD

Total Body Care

KaSoTonic BLAST

Total Body Blast

BALLET

TAP

ZUMBA 

BUGGYFIT™

 

FOR CHILDREN

Mini Movers

B.A.T.D. Ballet

B.A.T.D. Tap

B.A.T.D. Modern

Contact Us:

07985 048 880 (Kate) 

07989 205 498 (Sophie)

07914 353 843 (Gavin)

Email us anytime: