THE TOTAL BODY WORKOUT

You will:

• Burn calories and help weightloss
• Workout to fantastic and motivational music
• Be looked after and able to work at your own pace
• Improve your aerobic fitness

We change our KST classes every 8-10 weeks so your body doesn't get bored, and neither do you. And now with our new KaSoTONE classes, you have the perfect balance of execerise classes accross the week. 

Packed FULL of Variety - Have YOU had your KaSoTonic yet?