TOTAL BODY CARE
Gentle exercise can help relieve the physical discomfort caused by arthritis, replacement joints, osteoporosis, obesity and high blood pressure. You will:
Our fun & most gentle classes are carefully designed for those with wonky backs, poorly knees, funny hips and hearts of GOLD.
Booking for existing clients is now open for our Feb/Mar block of classes
If this is your first time then why not book in for a trial.
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07985 048 880 (Kate)
07989 205 498 (Sophie)
07914 353 843 (Gavin)