Dance & Fitness for All
Dance & Fitness for All
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TOTAL BODY CARE

Gentle exercise can work wonders to relieve the physical discomfort caused by arthritis, replacement joints, osteoporosis, obesity and high blood pressure.

 

Our fun & most gentle classes are carefully designed for those with wonky backs, poorly knees, funny hips and hearts of GOLD.

FOR ADULTS

KaSoTonic™ 

Total Body Workout

KaSoTonic LIGHT

Total Body Tone

KaSoTonic GOLD

Total Body Care

KaSoTonic BLAST

Total Body Blast

BuggyFit

BALLET

CONTEMPORARY DANCE

TAP

ZUMBA 

 

FOR CHILDREN

Mini Movers

B.A.T.D. Ballet

B.A.T.D. Tap

B.A.T.D. Modern

Senior Stage

Contact Us:

07985 048 880 (Kate) 

07989 205 498 (Sophie)

07503 197 543 (Lizzie)

07914 353 843 (Gavin)

Email us anytime:

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