TOTAL BODY CARE
Gentle exercise can help relieve the physical discomfort caused by arthritis, replacement joints, osteoporosis, obesity and high blood pressure. You will:
Our fun & most gentle classes are carefully designed for those with wonky backs, poorly knees, funny hips and hearts of GOLD.
Booking for existing clients is now open for our August block of classes
If this is your first time then why not book in for a trial.
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07985 048 880 (Kate)
07989 205 498 (Sophie)
07914 353 843 (Gavin)