Dance & Fitness for All
Dance & Fitness for All

TOTAL BODY FITNESS

Our fun, safe and varied  LIGHT classes are ideal for the mature adult or anyone wanting to ease into exercise. You will:

  • Sculpt and Tone
  • Improve Aerobic Capacity
  • Improve Strength and Flexibility
  • Enjoy easy to follow moves set to music for all tastes

And now with our KaSoTONE LIGHT classes we have created the perfect balance of movement required to help your wellbeing. 

 

We'll help you challenge yourself whilst having a great time.

JOIN US

Booking for existing clients is now open for our September/October block of classes

 

If this is your first time then why not book in for a trial.

Stay up to date with our latest news!

CONTACT US

07985 048 880 (Kate) 

07989 205 498 (Sophie)

07914 353 843 (Gavin)

Email us any time

enquiries@kasostudios.co.uk