Dance & Fitness for All
Dance & Fitness for All
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Contemporary Dance at KaSo is time for discovery. Using some of the principles of Limon, Cunningham and Graham and our own movement, we are inspired by music and working with those in our classes to develop movement and have a great time!


If you've never experienced Contemporary before and fancy having a go, please do head  to our Introductory class. For those with more experience, our Level 2 class is the most challenging.


Our Adult Dance Classes are run as courses (5, 6, 7 or 8 weeks), payable upon registration and in advance. Each course will focus on a particular element of dance so you'll get a real sense of achievement and progression through your courses. Please note that you are welcome to drop in to class at the higher rate of £9 (classes are just £7 when paid in advance). New clients can try a class at any time for the online price of £7 and then enroll in the rest of the course.


Head to our KaSo Kiosk for course dates and to register.



Total Body Workout


Total Body Tone

KaSoTonic GOLD

Total Body Care


Total Body Blast







Mini Movers

B.A.T.D. Ballet

B.A.T.D. Tap

B.A.T.D. Modern

Contact Us:

07985 048 880 (Kate) 

07989 205 498 (Sophie)

07914 353 843 (Gavin)

Email us anytime: