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A warm welcome awaits...

Group Exercise to Music & Dance

There's a perfect class and a special place for you at KaSo,

no matter what your age or experience.

Let us move you happy. 

Gentle seated Exercise for Mature Adults

The KaSo Way

We are committed to providing the best and friendliest group dance and exercise classes on offer in Buckinghamshire. Our experienced, talented and caring instructors work with each valued KaSo client to encourage, and inspire them to enjoy every step of every class. We strive to deliver the depth of 1 to 1 coaching in an affordable and supportive group environment. 


With more classes, genres and levels on offer than ever before, we are dedicated to ensuring we get it JUST right for you. 

Group Classes

What's YOUR move motive? Are you looking to lose weight and tone up? Are you recovering from surgery or keen to start some gentle exercise? Are you determined to stay independent and ambulant? Are you a seasoned dancer wanting to get back to the studio for fun? Have you always wanted to dance but not sure where to start? Are you in desperate need of some YOU time?

Start your movement journey with us...

The Total Body Workout

Group Exercise 

From Zumba, Pilates and Calm & Flow to our very own exercise to music sessions "KaSoTonic™" we will build a programme to suit YOUR fitness goals and YOUR physiology.

Adult Dance for all ages and abilities

KaSoDance Adults 

With friendly and fun Ballet, Tap, Contemporary, Jazz and Pointe classes and levels in each on offer, let's find that perfect spot in the studio for you.

“There’s no two ways about it: KaSo is unique and I mean REALLY UNIQUE! I've been coming to KaSoTonic classes for more than 10 years and I always feel amazing and energised afterwards"

Isalda Andrew, 2024, KaSoTonic Brill

Contact Us

Long Crendon Village Centre, The Old School, High Street,

Long Crendon, HP18 9AF

Call Sophie on 07989 205498

Thanks so much for being in touch.

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