Welcome to the home of KaSoTonic™

With our very own KaSoTonic™ Programme of classes, Pilates,

Calm & Flow and Zumba®, we are able to help you discover a variety of affordable classes that work for YOUR exercise goals.

With On Demand and Zoom options available, we do all we can to fit around your busy schedules and ensure you never miss out when life inevitably get's in the way of you time. 

PLEASE SCROLL DOWN TO FIND YOUR IN PERSON/ON DEMAND OR ZOOM EXERCISE CLASS OPTIONS