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Levels within Levels
We strive to give the very BEST quality care in ALL of our classes by offering adaptations, progressions and alternatives wherever possible and to suit as many physiological needs as is practicable. This being said, it makes sense with movement to have places to move TO and FROM in accordance with your ability and your goals. The descriptions below are relevant to our KaSoAdult Dance classes and we are always on hand to help you find the best Exercise to Music level for where you're at.
Set up a Trial
Please do get in touch and let us know a little bit about you. We'll be in touch as soon as we can to set you up with your £5 trial.
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