Dance & Fitness for All
Dance & Fitness for All
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Beginners, Improvers & Intermediate

For adults, Ballet is a brilliant way to improve posture, develop coordination and strengthen muscles. We bring Ballet to life accompanied by both classical and contemporary music.

 

It's NEVER too late to start! Our Beginners are crafted towards those with little or no experience and you can even get up to speed with the basics before you come with our online tutorials:

 

KaSoTube

 

Our Improvers and Intermediate classes are great for those wanting to get back to the barre and for those with more experience respectively.

 

Our Adult Ballet Classes are run as courses (5,6,7, or 8 weeks), payable upon registration and in advance. Each course will focus on a particular element of Ballet so you'll get a real sense of achievement and progression through your courses. Please note that you are welcome to drop in to class at the higher rate of £8 (classes are just £6 when paid in advance). New clients can try a class at any time for the online price of £6 and then enroll in the rest of the course.

Head to our KaSo Kiosk for course dates and to register.

FOR ADULTS

KaSoTonic™ 

Total Body Workout

KaSoTonic LIGHT

Total Body Tone

KaSoTonic GOLD

Total Body Care

KaSoTonic BLAST

Total Body Blast

BuggyFit

BALLET

CONTEMPORARY DANCE

TAP

ZUMBA 

 

FOR CHILDREN

Mini Movers

B.A.T.D. Ballet

B.A.T.D. Tap

B.A.T.D. Modern

Senior Stage

Contact Us:

07985 048 880 (Kate) 

07989 205 498 (Sophie)

07503 197 543 (Lizzie)

07914 353 843 (Gavin)

Email us anytime:

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