Dance & Fitness for All
Dance & Fitness for All
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Be The Best Version Of Yourself.

Many of our clients have asked us about nutrition advice and over the past 4 years, we've been looking for the right way forward.


We're delighted to be using Herbalife and achieving our results, to be best version of ourselves.


Come have a chat to any one of us if you'd like to know what we're doing. We have discovered that a Healthy Breakfast is very often the key to losing weight and feeling better everday.


We're all different:

  • Kate is down to pre-baby weight after a month of Herbalife and she's finding it so easy to prepare and do on the run, a blessing now that she has to juggle hundreds of balls!
  • Soph's has a healthy breakfast every day for the first time ever. She recently had her shoulder surgery - forcing her to be less active than usual. By using Herbalife through her recovery, not only did she NOT put on weight - she lost a few pounds too!
  • Gavlar is building muscle thanks to his KaSoTonic regimen and Herbalife. 
  • We can all honestly say we have more energy thanks to being on Herbalife.



Total Body Workout


Total Body Tone

KaSoTonic GOLD

Total Body Care


Total Body Blast






Mini Movers

B.A.T.D. Ballet

B.A.T.D. Tap

B.A.T.D. Modern

Contact Us:

07985 048 880 (Kate) 

07989 205 498 (Sophie)

07914 353 843 (Gavin)

Email us anytime: