We’re delighted to announce the next in a series of our carefully designed talks for our KaSo clients, your friends and loved ones, with Tany Prior (MSc Physiotherapy, BN Nursing)
Chest Infections / Breathing exercises & Relaxation
¨ Breathing incorrectly increases your likelihood of chest infections.
¨ How to breath properly
¨ Relaxation techniques to improve and give you control over shortness of breath.
¨ Improving shortness of breath while walking or exercising.
Come along and join us, have a cuppa and get some great advice for your ongoing wellbeing.
Longwick Scout Hut - Monday 25th September - 2:30pm to 3:30pm
Long Crendon Village Centre - Thursday 28th September - 11am to 12pm
Price Per Person including refreshments: £5
Order your tickets from the KaSo Kiosk or your class teacher.
Summer Showcase 2017
Photos from our fabulous shows are available to order from
DON'T MISS OUT!
Order by 30th September 2017
to get your momento of this amazing fun time.
Details of videos to follow asap
As so many of you know, we work hard to keep our class prices to an absolute minimum and offer our clients Pay As You Go options.
In order for us be able to manage the company and our ever increasing overheads, we run pass and course schemes.
Classes are still incredible value for money and if bought in advance are just £6 for any KaSoTonic, Zumba or Adult Dance class.
KaSoTonic GOLD classes remain at just £5 with a GOLD pass
Children's classes are payable half termly in advance
Full details are available on the Prices Page.
At the end of every KaSoTonic class we always do a revitaliser and we decided to get our clients to perform a version of the famous Maori War Cry & Challenge adopted by the All Blacks - The Haka.
If you haven't seen the clips on our You Tube site you can now watch them here class by class and in a mash up by clicking HERE.
We hope you enjoy.
The KaSo Team
Total Body Workout
Total Body Tone
Total Body Care
Total Body Blast
07985 048 880 (Kate)
07989 205 498 (Sophie)
07503 197 543 (Lizzie)
07914 353 843 (Gavin)