Dance & Fitness for All
Dance & Fitness for All
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Ballet - Beginners, Improvers & Intermediate

For adults, Ballet is a brilliant way to improve posture, develop coordination and strengthen muscles. We bring Ballet to life accompanied by both classical and contemporary music.


It's NEVER too late to start! Our Beginners are crafted towards those with little or no experience and you can even get up to speed with the basics before you come with our online tutorials:




Our Improvers and Intermediate classes are great for those wanting to get back to the barre and for those with more experience respectively.


Each summer we work towards a VERY relaxed, fun and short showcase to round off our year in July.  While we still PACK the classes full of great fundamentals, we also build our lovely pieces together. Most clients opt to take part, though it's by no means compulsory.  It’s a lovely time to share our hard work and celebrate our achievements and we have a FULL range of ages taking part across the KaSoDance Juniors and Adults. 



Our Adult Ballet Classes are run as courses (5,6,7, or 8 weeks), payable upon registration and in advance. Each course will focus on a particular element of Ballet so you'll get a real sense of achievement and progression through your courses. Please note that you are welcome to drop in to class at the higher rate of £8 (classes are just £6 when paid in advance). New clients can try a class at any time for the online price of £6 and then enroll in the rest of the course.


Head to our KaSo Kiosk for course dates and to register.

Contact Us:

07985 048 880 (Kate) 

07989 205 498 (Sophie)

07503 197 543 (Lizzie)

07914 353 843 (Gavin)




Total Body Workout


Total Body Tone

KaSoTonic GOLD

Total Body Care


Total Body Blast







Mini Movers

B.A.T.D. Ballet

B.A.T.D. Tap

B.A.T.D. Modern

Senior Ballet

Senior Stage